A form of devotional song in the mystical Sufi tradition, whose performance is designed to bring the musicians and their audience to an ecstatic state of union with God. One of the heroes of the Indian epic, the Ramayana, Hanuman is a warrior and chieftain of a semidivine mythological race of monkeys devoted to God in the form of Lord Rama. Son of the Wind, he performs many acts of courage and daring in defense of his Master, Lord Rama. He is a symbol of perfect devotion, surrender and courage. This moon’s luminous brilliance and perfect form are seen as expressions of the Guru’s gift of grace and the attainment of Self-realization. When awakened within a seeker by a Siddha Guru, this power leads the seeker to Self-realization. Initially constructed in 1956 for Swami Muktananda at the command of his Guru, Bhagavan Nityananda, and established as a public trust in 1962, Gurudev Siddha Peeth is also the location of the samadhi shrine (final resting place) of Swami Muktananda. In the practice of dakshina, the student honors the Guru, the source of grace and the highest knowledge, through giving. Lit., "Consciousness-sound." Words, sounds, or teachings that are charged with the power of divine Consciousness through the grace of the Siddha who composes or transmits them.

On the Siddha Yoga path, diksha takes the form of the awakening of a seeker’s Kundalini energy by the grace of the Siddha Guru; this initiation is known as shaktipat diksha. Initiation by a Guru into the spiritual path. Surat Shabda Yoga is also known as Sehaj Yoga - the path leading to Sehaj or equipoise, The Path of Light and Sound, The Path of the Sants or 'Saints', The Journey of Soul, and The Yoga of the Sound Current. Together with Vedanta, Kashmir Shaivism provides the basic scriptural context for the Siddha Yoga path. The three basic qualities of nature that determine the inherent characteristics of all created things. The dormant form of this spiritual energy is represented as lying coiled at the base of the spine; when awakened and guided by a Siddha Guru and nourished by the seeker’s disciplined effort, this energy brings about purification of the seeker’s being at all levels, and leads to the permanent experience of one’s divine nature. Kriyas purify the body and nervous system, thus allowing a seeker to experience higher states of consciousness.

Queasiness can, a lot of the time, be something that manifests as a result of what’s going on in your head, rather than what’s actually going on in your body. A branch of the Shaivite philosophical tradition, propounded by Kashmiri sages, that explains how the formless supreme Principle, known as Shiva, manifests as the universe. This is a excellent asana "for building strength and whole self-awareness as well as getting a nice and gentle opening in your hips and back," explains Stiles. This pose is a classic yoga asana as it has many benefits. Let gravity pull you deeper into the pose. Siddha Yogis focus on the practice of dakshina during this holiday. Siddha Yogis practice dakshina with regularity and discipline as part of their sadhana and offer it without specifying its use or expecting material gain. It is known that yoga stimulates the parasympathetic nervous system - the part of our bodies responsible for rest and digestion. Yogic practices, both physical and mental, performed for the purpose of purifying and strengthening the physical and subtle bodies. A faculty of the mind (antah-karana) which, in Indian philosophy, constructs one’s sense of limited identity, creates the illusion of a separate self with a specific personality and qualities, and appropriates specific objects and experiences to itself.

Objects of reverence in the Indian scriptures, they are said to embody Shiva and Shakti, knowledge and action, the emission and reabsorption of creation. Such shrines are places of worship, permeated with the saint’s spiritual power and alive with blessings. In Vedic times, an ashram or other place where a Guru resided and where spiritual aspirants would serve the Guru for a period of time, while studying the scriptures, and practicing self-inquiry and other spiritual disciplines under the guidance of the Master. The mystery however, was solved on its own some 15 years later, a period of time that found me living in the Caribbean island country of Jamaica, and was solved almost on the first day I arrived for what turned out to be a two year stay. The class was much bigger this year than last, and several people said afterwards that they were able to do crow and/or side crow for the first time! Twisting from your core, exhale and gently guide your bent legs to fall together to the right side of your body. Listen to how your body feels, releasing any poses that cause discomfort.

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